Acupressure is a centuries old hands on therapy that can be used to not only relieve chronic muscular tension but also help clients connect their body and mind.  The points used are the same as those used in acupuncture only, rather than needles, the pads of my fingers hold the points.  This allows me to be very energetically in touch with changes happening in the musculature.  As this is clothed work, it is perfect for those who believe they need to pay attention to their bodies call for help and yet are unsure about massage in general, either due to past experience or just a lack of experience with touch therapy.  Please be sure to wear something light and comfortable such as sweats or yoga pants.

Neuromuscular Therapy (NMT), Deep Tissue

NMT is a wonderful modality that is paired with deeper pressure and then post isometric stretching following the session.  This combination facilitates change in muscle memory which especially benefits those dealing with long term, chronic pain and tension.

Pre-Natal Massage

Mothers-to-be will be propped up in all the right ways to support their ever changing bodies and the new life they will soon bring into the world.  Using a variety of positioning techniques and soft, comfy wedges and pillows, we can access all the of the same muscles that would be addressed in any other massage session.  Providing relief from many of the common aches and pains associated with pregnancy.  Perfect for hip and low back pain, tired legs and feet and upper back and neck tension.  It is also a great way for a mother-to-be to spend some quiet, relaxing time bonding enjoying the beauty of the experience of pregnancy.